Okpa Flour

Okpa is a savoury pudding that is very popular in the Southeastern Igbo-speaking part of Nigeria, and also parts of Benue State. It is a savoury pudding dish that is so very easy to quickly prepare.

Bambara beans/nuts is not a nut but a legume. This crop is mostly grown by women on a small scale and traditionally milled into fine flour called Bambara flour.

it is highly nutritious and used to make a steamed pudding meal locally known as ‘Okpa’ (usually cooked like moi-moi).